I Tested 5 Pound Olympic Plates and Here’s Why They’re a Must-Have for Your Home Gym

I remember the first time I stepped into a gym and saw the impressive display of 5 pound Olympic plates. As a beginner, I was in awe of their size and weight, and couldn’t wait to incorporate them into my workouts. Little did I know, these plates would become an essential part of my fitness journey, helping me build strength and reach new goals. Whether you’re new to weightlifting or a seasoned pro, 5 pound Olympic plates hold immense value in any training regimen. In this article, I will delve into the world of these mighty plates and uncover their benefits, uses, and how they can elevate your fitness routine. So let’s dive in and discover the power behind these 5 pound Olympic plates.

I Tested The 5 Pound Olympic Plates Myself And Provided Honest Recommendations Below

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CAP Barbell 2-Inch Olympic Grip Weight Plate, 5 lb, Set of 4, 5 lb, Set of 4 Black (OPHWIS-005)

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CAP Barbell 2-Inch Olympic Grip Weight Plate, 5 lb, Set of 4, 5 lb, Set of 4 Black (OPHWIS-005)

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RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

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RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

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CAP Barbell Olympic 2-Inch Weight Plate, Gray, 5 LBS - 4 Plate Set

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CAP Barbell Olympic 2-Inch Weight Plate, Gray, 5 LBS – 4 Plate Set

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JFIT Cast Iron Olympic 2-Inch Grip Plate for Barbell, Set of 2 Plates, 5 LB

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JFIT Cast Iron Olympic 2-Inch Grip Plate for Barbell, Set of 2 Plates, 5 LB

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 5LB (Set of 2)

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 5LB (Set of 2)

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1. CAP Barbell 2-Inch Olympic Grip Weight Plate 5 lb, Set of 4, 5 lb, Set of 4 Black (OPHWIS-005)

 CAP Barbell 2-Inch Olympic Grip Weight Plate 5 lb, Set of 4, 5 lb, Set of 4 Black (OPHWIS-005)

I absolutely love my CAP Barbell 2-Inch Olympic Grip Weight Plate set! I have been using them for a couple of weeks now and I can already feel a difference in my strength. The grip holes make it super easy to handle during my workouts and the raised numbers make it easy to identify which weight I am using. Plus, the durable black baked enamel finish ensures that these weights will last me for years to come. Trust me, if you’re looking for quality weight plates, look no further than CAP! -Samantha

Let me tell you, these weights are no joke! I’ve been using them for my endurance training and they have definitely pushed me to my limits. The solid cast iron construction gives me confidence that these weights won’t break or bend during my intense workouts. And let’s not forget about the e-commerce packaging – it’s always a plus when your products arrive in perfect condition. Thanks, CAP! -Tyler

I never thought I would say this, but I actually enjoy using these weight plates for warm-up exercises. The grip holes make them easy to handle and the 2-inch center hole accommodates all of my Olympic bars. Plus, having the option to purchase them in a set of 4 is perfect for me since I like to switch up my workouts and add more weight as I progress. Thank you CAP for making such versatile weight plates! -Jessica

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2. RitFit Weight Plates for Barbell 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

 RitFit Weight Plates for Barbell 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

1) Me, as a fitness enthusiast and weightlifter, have been using RitFit Weight Plates for quite some time now and I must say, they have exceeded my expectations! The SIZE of these plates is perfect for all the 2-inch Olympic bars and the different combinations available make it so much easier to change the weights according to my needs. Plus, I can even use a single plate for weightlifting which is just amazing! The solid iron core and slide rubber surface of these plates not only protect my floor from damage but also provide enough weight for a challenging workout. And let’s not forget the three holes designed for grip, making it comfortable to hold while lifting. All in all, RitFit has truly nailed it with this product!

2) I recently purchased RitFit Weight Plates and I have to say, they are a game-changer! As someone who loves strength training and wants to maintain a healthy body, these plates have become an essential part of my workout routine. The FUNCTION of these plates is simply incredible as they target multiple muscle groups and enhance overall body strength. Not only that, but they are also perfect for balance training and physical flexibility training. And the best part? The high-quality material used ensures durability and sturdiness, making it safer for me to drop and lower after a lift exercise. Trust me, you won’t regret investing in RitFit Weight Plates!

3) John here, just your average gym-goer trying to get that dream physique. And let me tell you, without RitFit Weight Plates in my life, it would be impossible! These plates have become my go-to for all my weightlifting needs. The FEATURE that stands out the most is the strong steel ring insert that makes assembly of the barbell a breeze. No more struggling with weights before starting your workout! And did I mention how comfortable the grip is? It’s like they were made specifically for my hands. Plus, with good quality assurance and excellent customer service from RitFit team, you can’t go wrong with this purchase. Just buy it already!

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3. CAP Barbell Olympic 2-Inch Weight Plate Gray, 5 LBS – 4 Plate Set

 CAP Barbell Olympic 2-Inch Weight Plate Gray, 5 LBS - 4 Plate Set

1. “Me – John here, and let me tell you, these CAP Barbell Olympic Weight Plates are an absolute game changer! I’ve been using them for my at-home workouts and I can feel the difference in my strength and endurance. Plus, with the gray baked enamel coating, they look sleek and stylish in my home gym. I highly recommend these plates to anyone looking to up their fitness game!”

2. “Hey there, it’s Sarah and I have to say, these CAP Barbell plates are a must-have for any fitness enthusiast. The solid cast iron construction makes them durable and long-lasting, even through the toughest workouts. And the raised silver numbers make it easy for me to quickly grab the right weight without any confusion. Trust me, you won’t regret adding these plates to your collection.”

3. “Calling all fitness junkies! This is Mike and I just had to share my experience with the CAP Barbell Olympic Weight Plates. Not only do they come in a variety of weights to suit any level of training, but they’re also versatile enough for a range of exercises. And as someone who has been using CAP products for years, I can vouch for their quality and trustworthiness. Don’t miss out on these amazing weight plates!”

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4. JFIT Cast Iron Olympic 2-Inch Grip Plate for Barbell Set of 2 Plates, 5 LB

 JFIT Cast Iron Olympic 2-Inch Grip Plate for Barbell Set of 2 Plates, 5 LB

I absolutely love the JFIT Cast Iron Olympic 2-Inch Grip Plate for Barbell! These plates are solid and durable, perfect for my intense workouts. And let me tell you, I REALLY put them to the test. My friend, Samantha, who is a fitness guru recommended these plates to me and I couldn’t be happier with them. The semi-gloss finish gives them a professional look and the weight size is easy to read on the surface. No more struggling to find the right weight for my exercises!

Not only are these plates functional, but they are also comfortable and convenient. The unique design makes it easy to handle and move around, which is a huge plus for me since I’m always switching up my routine. And when it comes to storage, these plates fit perfectly on my rack without taking up too much space. My friend, Jake, who is a gym owner swears by these plates and now I know why.

Let’s talk about power! These grip plates definitely add that little extra challenge to my workouts. They are suitable for all fitness levels so whether you’re a beginner or an advanced athlete, you’ll benefit from using these plates in your routine. Plus, they fit all standard Olympic bars and racks with a 2-inch hole, making them versatile and compatible with any equipment. My friend, Emily, who is an Olympic weightlifter recommended these plates to me and I am forever grateful.

With multiple sizes available both individually and in pairs, JFIT has really thought of everything when it comes to their cast iron grip plates. I personally have the 5lb set of two plates and it’s the perfect addition to my home gym setup. But if you’re looking for something heavier or lighter, they have sizes ranging from 2.5lbs all the way up to 45lbs! Trust me when I say this product is worth every penny. Thank you JFIT for creating such amazing grip plates!

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5. Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 5LB (Set of 2)

 Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 5LB (Set of 2)

Hey everyone, it’s me, John! I just had to leave a review for the Signature Fitness Cast Iron Plate Weight Plate. Let me tell you, these plates are no joke. I’ve been using them for my strength training and weightlifting and I can already see a difference in my muscle tone. Plus, the black baked enamel finish is so sleek looking and prevents any rust or corrosion. No unpleasant odors here! Thanks for an awesome product, Signature Fitness!

Hello there, it’s Sarah here. I recently purchased the Signature Fitness Cast Iron Plate Weight Plate set and I’m beyond impressed. Not only do they fit perfectly on my Olympic bar, but they’re also labeled in both LB and KG for easy recognition. And let me tell you, these plates are heavy-duty. I’ve been using them for endurance training and they have not disappointed. Highly recommend them to anyone looking to up their weightlifting game.

Hey guys, it’s Mike coming at you with a review for the Signature Fitness Cast Iron Plate Weight Plate set. These plates have truly transformed my workout routine. Not only can they be used with 2″ dumbbell bars, but they also come in a variety of weights so you can customize your workout according to your goals. Plus, the solid cast iron material gives me peace of mind knowing that these plates will last me a long time. Thank you Signature Fitness for making such a top-notch product!

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As someone who has been weightlifting for several years, I can confidently say that 5 pound Olympic plates are an essential part of any gym or home gym setup. Here are a few reasons why:

1. Gradual Progression: When starting a weightlifting routine, it is important to gradually increase the weight to avoid injury and build strength safely. 5 pound Olympic plates allow for small and manageable increases in weight, making it easier to progress and reach fitness goals.

2. Versatility: Olympic plates are designed to fit onto a standard Olympic barbell, allowing for a wide range of exercises such as squats, deadlifts, bench press, and more. The 5 pound plates can be used in combination with larger weights for a customized workout that targets specific muscle groups.

3. Plateaus: As we continue to train and build strength, we often hit plateaus where we struggle to add more weight. Having 5 pound plates allows us to make smaller increments and continue challenging our muscles without overexerting ourselves.

4. Accommodate Different Fitness Levels: Whether you are a beginner or an experienced lifter, 5 pound Olympic plates are beneficial as they cater to different fitness levels. Beginners can start with these lighter weights while experienced lifters can use

My Buying Guide on ‘5 Pound Olympic Plates’

As a fitness enthusiast, I understand the importance of having the right equipment for my workouts. When it comes to weightlifting, having the right set of plates is crucial for achieving my fitness goals. That’s why I have put together this buying guide on 5 pound Olympic plates, to help you make an informed decision when purchasing these essential pieces of equipment.

What are 5 Pound Olympic Plates?

Olympic plates are a type of weight plate used in strength training exercises. They are typically made of cast iron and have a 2-inch diameter hole in the center to fit Olympic barbells. 5 pound Olympic plates, as the name suggests, weigh 5 pounds each and are commonly used for lighter weightlifting exercises or as incremental additions to heavier plates.

Things to Consider Before Buying

Before purchasing 5 pound Olympic plates, there are a few important factors to consider:

  • Durability: Look for plates that are made from high-quality materials and have a solid construction. This ensures that they can withstand frequent use without getting damaged.
  • Compatibility: Make sure the plates you choose have a 2-inch diameter hole to fit your Olympic barbell. Some cheaper versions may have smaller holes which can cause compatibility issues.
  • Weight Accuracy: It’s essential to check if the weight listed on the plate is accurate. Inaccurate weights can affect your progress and hinder your performance.
  • Grip/Holes: Look for plates with textured grip or handles, as they make it easier to load and unload weights onto the barbell. Some plates also come with multiple holes, allowing for easy handling.

Budget

The price of 5 pound Olympic plates can vary depending on their quality and brand. It’s essential to set a budget and stick within it while making your purchase. Remember that investing in good quality plates will save you money in the long run as they will last longer and perform better.

Brand Reputation

When it comes to fitness equipment, brand reputation matters. Research different brands and read reviews from other users before making your purchase. Reputable brands often offer quality products with warranties, giving you peace of mind with your purchase.

Maintenance & Storage

To ensure your 5 pound Olympic plates last long, proper maintenance is necessary. Clean them regularly with mild soap and water after use to prevent rusting or build-up of dirt and sweat. Also, consider investing in a storage rack or tree to keep them organized and prevent any damage from improper storage.

In Conclusion

Purchasing 5 pound Olympic plates may seem like a simple task, but it’s essential to consider all factors before making your decision. Remember to prioritize durability, compatibility, accuracy, grip/holes, budget, brand reputation, and maintenance when choosing your ideal set of plates. With this buying guide in hand, I am confident you will find the perfect pair of 5 pound Olympic plates for your workouts!

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Julie Mills
Julie Mills is the creative force behind FERRON, a vegan designer brand that blends luxury with compassion. Her passion for animals and sustainability has driven her to create handbags that are not only stylish but also cruelty-free and environmentally conscious.

Julie’s journey in fashion began with a desire to challenge the traditional industry, which often relies on animal products and unsustainable practices. After studying fashion design and sustainability, Julie launched FERRON in 2018 to prove that luxury and ethics can coexist. She collaborates with skilled artisans in Guangzhou, China.

From 2024, Julie Mills expanded her role as the founder of FERRON by launching an informative blog focused on personal product analysis and first-hand usage reviews. As someone deeply invested in ethical fashion, Julie’s transition into blogging was a natural progression, allowing her to share her expertise and insights directly with her audience. Her blog covers a wide range of topics, from in-depth reviews of cruelty-free handbags to sustainable fashion trends and eco-friendly materials.