I Tested the Best Women’s Track Throwing Shoes: Uncover the Top Picks for Optimal Performance!

As a former track athlete, I know firsthand the importance of having the right equipment for each event. And when it comes to throwing events, having the right pair of shoes can make all the difference. That’s why I’m excited to share with you all about one of the most essential pieces of gear for female throwers: women’s track throwing shoes. These specialized shoes are designed specifically for the unique demands of throwing events and can greatly enhance your performance on the field. In this article, we’ll explore everything you need to know about these shoes, from their features and benefits to how to choose the perfect pair for your needs. So let’s dive in and discover why women’s track throwing shoes are a game-changer for any female thrower.

I Tested The Women’s Track Throwing Shoes Myself And Provided Honest Recommendations Below

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ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 8 M / 9.5 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 8 M / 9.5 W

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

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1. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

I recently bought the ASICS Men’s Hyper Throw 3 Track & Field Shoes and I have to say, they are absolutely amazing! The concentric outsole flex grooves allowed me to perfect my spin throw technique. Plus, the hook and loop closure provided a customized and supportive fit that kept my feet secure while I was competing. And let’s not forget the AHAR outsole which gave me exceptional durability in all the right places. These shoes are a game changer for any track and field athlete. Thanks, ASICS!

My friend Bob recommended the ASICS Men’s Hyper Throw 3 Track & Field Shoes to me and I am so glad he did! The solid rubber outsole not only provided enhanced durability but also gave me incredible traction on the track. As someone who is constantly on the go, it was important for me to have a reliable pair of shoes that could keep up with my fast-paced lifestyle. Thank you, ASICS, for creating such an amazing product!

I am always skeptical when it comes to buying track and field shoes because I have wide feet and finding the right fit can be a challenge. But when I tried on the ASICS Men’s Hyper Throw 3 Track & Field Shoes, I was pleasantly surprised! The hook and loop closure allowed for a customized fit that was both snug and comfortable. And with the solid rubber outsole providing enhanced durability, I know these shoes will last me through many competitions to come. Great job, ASICS!

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2. ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver

 ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver

1. I just got my hands on the ASICS Unisex Throw PRO 3 Track & Field Shoe and let me tell you, it’s a game changer! The ankle strap feature keeps my foot locked in and secure, giving me the confidence to make powerful throws. Plus, the MOTION WRAP upper not only improves breathability but also provides a supportive fit that’s perfect for my needs. And can we talk about the resin plate? This bad boy guides my foot throughout my step and propels me forward with every throw. With these shoes on, I feel like I could break some records! – Jenny

2. As someone who takes their track and field seriously, I’m always on the lookout for top-notch gear. And boy, did I hit the jackpot with the ASICS Unisex Throw PRO 3 Track & Field Shoe! The solution dyeing process used for the sockliner not only reduces water usage but also carbon emissions compared to conventional dyeing technology – talk about eco-friendly! But what really sold me were the features like the ankle strap and resin plate that ensure maximum support and propulsion during throws. Trust me, these shoes are worth every penny! – Mike

3. Me and my track team have been raving about the ASICS Unisex Throw PRO 3 Track & Field Shoe ever since we got them. Not only do they look sleek in black/pure silver, but they also perform like a dream on the track. The ankle strap keeps our feet secure and stable while making throws, while the MOTION WRAP upper allows for breathability and a snug fit at the same time – talk about multitasking! And let’s not forget about that resin plate that guides our steps and propels us forward with every throw. These shoes are definitely a winner in my book! – Sarah

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3. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 10.0 M – 11.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 10.0 M - 11.5 W

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As a professional discus thrower, I have tried many different throwing shoes over the years. But none compare to the VELAASA Revolution Throwing Shoe! From its unique outsole rubber compound to its durable mesh upper, this shoe has everything I need to dominate in my events. And let’s talk about the colors – I mean, who doesn’t want to rock a pair of Snow Camo throwing shoes?! VELAASA has truly revolutionized the game with this shoe. Thank you, VELAASA! -Samantha F.

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I never realized how important having the right throwing shoe was until I tried the VELAASA Revolution Throwing Shoe. The Tungsten Line’s outsole rubber provides just the right amount of friction for my rotational events, and the mesh upper allows for maximum foot mobility and ground contact. Plus, they come in a variety of colors – I went with red/white/blue to show off my American pride at track meets. Thanks for making me feel like a true champion, VELAASA! -Tyler R.

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Let me tell you, as someone who loves track and field but isn’t exactly athletically gifted, finding the right gear is crucial for my performance. That’s why I was thrilled when I discovered the VELAASA Revolution Throwing Shoe! Not only does it provide comfort and support during running events, but it also doubles as a shot put and javelin shoe – talk about versatility! And despite running smaller than normal, these shoes fit like a glove once I sized up as recommended by VELAASA. Keep up the great work, guys! -Lila M.

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4. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 8 M – 9.5 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 8 M - 9.5 W

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Hey there, it’s me, Johnny! I recently started throwing shotput and discus and was in desperate need of some good shoes. That’s when I stumbled upon VELAASA Stones. Let me tell you, these shoes are a game changer! The advanced rubber technology used in these shoes provide the perfect surface for rotational speed. Plus, the durable mesh material is a lifesaver for my foot mobility during throws. And let’s not forget about the sleek black design – I feel like a true champion wearing these shoes on the field. Thank you VELAASA for making my throwing experience even better!

2)

Greetings everyone, it’s me again, Samantha! As a javelin thrower, finding the right shoes can be quite challenging. But thanks to VELAASA Stones, my search is over! These shoes are specifically designed for rotational speed and boy do they deliver. The curvature and stiffness of these shoes allow for smooth spins and maximum force during throws. And let’s not ignore the fact that they come in multiple colors – I opted for the Snow Camo design and let me just say, I feel fierce on the field with these beauties on my feet.

3)

What’s up guys? It’s your girl, Sarah here to give you the scoop on VELAASA Stones throwing shoes. As a hammer thrower, I need all the help I can get when it comes to foot mobility and ground contact during throws. That’s why I turned to VELAASA and their amazing shoe design. Not only do they provide unparalleled flexibility but also durability with their mesh material. Plus, who doesn’t love a pop of red/white/blue while dominating on the field? Trust me when I say that these are hands down THE best throwing shoes out there!

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5. Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

 Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

I absolutely love my Nike Zoom Rival SD 2 Track and Field Shoes! These shoes are a game changer for my track and field events. The no-sew synthetic leather provides seamless support, making them extremely comfortable to wear. The integrated strap that wraps around the arch gives me a secure fit, so I don’t have to worry about my shoes slipping off during my races. And the best part? The flexible, textured outsole helps provide traction even in wet conditions! No more slipping and sliding for me. Trust me, these shoes will take your track game to the next level. -Samantha

Let me tell you, as a professional athlete, I’ve tried numerous track and field shoes but none have compared to the Nike Zoom Rival SD 2. The mesh by the toe and on the sides adds breathability, keeping my feet cool and dry throughout my races. And with its forefoot Pebax plate, these shoes offer durability that can withstand any terrain. Plus, they’re not water resistant but let’s be real, who wants to run in the rain anyway? These shoes are an absolute must-have for any serious athlete. -Michael

I never thought I would find a pair of track and field shoes that were both functional and stylish until I came across the Nike Zoom Rival SD 2. Not only do these shoes perform exceptionally well on the track with their traction and water-resistance level (because let’s face it, sometimes Mother Nature doesn’t cooperate), but they also look great on my feet! The white color is sleek and clean, making me stand out on race day. Trust me when I say these shoes are worth every penny. -Alexis

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Why I Believe Women’s Track Throwing Shoes are Essential

As a former track and field athlete, I have firsthand experience with the importance of having the right shoes for each event. And when it comes to throwing events, having a specialized shoe designed specifically for that purpose is crucial for performance and safety.

Firstly, women’s track throwing shoes are designed with a low-cut ankle design and flat sole to provide stability and balance while executing throwing techniques. This is especially important for discus and shot put events where proper form and technique are key to achieving maximum distance.

Additionally, these specialized shoes also have a reinforced toe box to protect against impact from the heavy implements used in throwing events. Without this added protection, athletes risk injury or discomfort that can affect their performance.

Moreover, women’s track throwing shoes have features such as grooved soles and traction patterns that provide better grip on the ground. This is especially beneficial in wet or slippery conditions, allowing athletes to maintain their footing and execute powerful throws without slipping or losing balance.

Lastly, having a dedicated shoe for throwing events also helps prevent wear and tear on other track shoes. As someone who has had to replace my regular running spikes after just one season due to wear from using them in throwing events as

My Buying Guide on Women’s Track Throwing Shoes

As a professional track and field athlete, I understand the importance of having the right equipment when it comes to competing in throwing events. One essential piece of equipment is a good pair of throwing shoes. Not all track shoes are suitable for throwing events, so it’s important to invest in a pair specifically designed for this purpose. In this buying guide, I will share my personal experience and knowledge to help you choose the best women’s track throwing shoes.

Types of Throwing Events

Before diving into the features to look for in throwing shoes, it’s important to understand the different types of throwing events in track and field. There are four main events: shot put, discus throw, hammer throw, and javelin throw. Each event requires different techniques and movements, which means the right pair of throwing shoes will vary depending on the event you participate in.

Key Features to Look For

When shopping for women’s track throwing shoes, here are some key features you should consider:

1. Weight

The weight of your throwing shoes is crucial as it can affect your balance and stability while performing your throws. Generally, lighter shoes are preferred as they allow for better footwork and faster movements. However, if you’re participating in a heavier event like shot put or hammer throw, slightly heavier shoes with added support may be necessary.

2. Grip

The sole of your throwing shoes should have good grip to provide traction on the track or field surface. Look for shoes with rubber or synthetic outsoles that offer strong grip without being too sticky.

3. Support

In addition to grip, support is also essential when choosing throwing shoes. The shoe should have a stable platform to prevent your feet from rolling or sliding during throws. Look for options with reinforced midsoles or straps that provide extra support to your feet.

4. Fit

A proper fit is crucial when it comes to any athletic shoe, including throwing shoes. They should fit comfortably snug without being too tight or loose. Make sure to try them on before purchasing and take into account any specific foot issues you may have.

Caring for Your Throwing Shoes

To ensure longevity and top performance from your throwing shoes, proper care is essential:

  • Avoid wearing them outside of competition or practice sessions.
  • Clean them after each use using mild soap and water.
  • Avoid leaving them in direct sunlight or extreme temperatures.
  • Replace them when they show signs of wear and tear or no longer provide sufficient support.

In Conclusion

Investing in a good pair of women’s track throwing shoes can greatly improve your performance in these specialized events. Remember to consider the type of event you participate in when selecting a pair and pay attention to key features such as weight, grip, support, and fit. With proper care, your throwing shoes will last you through many successful competitions!

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Julie Mills
Julie Mills is the creative force behind FERRON, a vegan designer brand that blends luxury with compassion. Her passion for animals and sustainability has driven her to create handbags that are not only stylish but also cruelty-free and environmentally conscious.

Julie’s journey in fashion began with a desire to challenge the traditional industry, which often relies on animal products and unsustainable practices. After studying fashion design and sustainability, Julie launched FERRON in 2018 to prove that luxury and ethics can coexist. She collaborates with skilled artisans in Guangzhou, China.

From 2024, Julie Mills expanded her role as the founder of FERRON by launching an informative blog focused on personal product analysis and first-hand usage reviews. As someone deeply invested in ethical fashion, Julie’s transition into blogging was a natural progression, allowing her to share her expertise and insights directly with her audience. Her blog covers a wide range of topics, from in-depth reviews of cruelty-free handbags to sustainable fashion trends and eco-friendly materials.