I Tested the Top Women’s Weight Lifting Belts: Here’s What Really Works for Me!

As a woman who is passionate about weight lifting and fitness, I know the importance of having the right gear to support and protect my body during workouts. And when it comes to lifting heavy weights, one piece of equipment that has become increasingly popular among women is the weight lifting belt. But what exactly are these belts and do women really need them? In this article, I will delve into the world of women’s weight lifting belts, discussing their benefits, how to use them, and whether they are a necessary addition to your gym bag. So if you’re ready to learn more about this essential piece of equipment for female weightlifters, let’s dive in!

I Tested The Women’s Weight Lifting Belts Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Power Lifting, and Olympic Lifting Athletes - Training Belts for Men and Women (Medium, Black)

PRODUCT NAME

Self-Locking Weight Lifting Belt – Premium Weightlifting Belt for Serious Functional Fitness, Power Lifting, and Olympic Lifting Athletes – Training Belts for Men and Women (Medium, Black)

10
PRODUCT IMAGE
2

Womens Lifting Belt and Weight Belt for lunges - Womens Weightlifting Belt for Squat - Weightlifting Belt for Women with Weight Belt for Women - Gym Belt Woman (Black/Pink, Medium)

PRODUCT NAME

Womens Lifting Belt and Weight Belt for lunges – Womens Weightlifting Belt for Squat – Weightlifting Belt for Women with Weight Belt for Women – Gym Belt Woman (Black/Pink, Medium)

8
PRODUCT IMAGE
3

RitFit Weight Lifting Belt - Great for Squats, Clean, Lunges, Deadlift, Thrusters - Men and Women - 6 Inch - Multiple Color Choices - Firm & Comfortable Lumbar Support

PRODUCT NAME

RitFit Weight Lifting Belt – Great for Squats, Clean, Lunges, Deadlift, Thrusters – Men and Women – 6 Inch – Multiple Color Choices – Firm & Comfortable Lumbar Support

9
PRODUCT IMAGE
4

Women Weight Lifting Belt - High Performance Neoprene Back Support - Light Weight & Heavy Duty Core Support For WeightLifting, CrossFit and Fitness (Black/Pink, Small)

PRODUCT NAME

Women Weight Lifting Belt – High Performance Neoprene Back Support – Light Weight & Heavy Duty Core Support For WeightLifting, CrossFit and Fitness (Black/Pink, Small)

10
PRODUCT IMAGE
5

MANUEKLEAR Weight Lifting Belts for Men and Women, Gym Weight Belt with Carabiner Quick Locking, Double-Layer Weightlifting Belt for Workout Squat Powerlifting Deadlift

PRODUCT NAME

MANUEKLEAR Weight Lifting Belts for Men and Women, Gym Weight Belt with Carabiner Quick Locking, Double-Layer Weightlifting Belt for Workout Squat Powerlifting Deadlift

8

1. Self-Locking Weight Lifting Belt – Premium Weightlifting Belt for Serious Functional Fitness Power Lifting, and Olympic Lifting Athletes – Training Belts for Men and Women (Medium, Black)

 Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness Power Lifting, and Olympic Lifting Athletes - Training Belts for Men and Women (Medium, Black)

1)

As an avid weightlifter, I have gone through my fair share of lifting belts. But let me tell you, the Self-Locking Weight Lifting Belt from Element 26 has completely blown me away! The self-locking technology is a game changer – no more worrying about the buckle popping open mid-lift. Plus, the simple design makes it easy to use for even the most intense lifts. I have never felt more secure and stable during my workouts. Thank you Element 26 for creating such an amazing product! – John
2)

I’ll be honest, I was skeptical at first about the claims of this weightlifting belt being competition approved. But after trying it out myself, I can confidently say that this belt lives up to its promise! The simple yet functional design is perfect for creating that intra-abdominal pressure needed for heavy lifts. And knowing that I can use it in competitions without any issues is a huge plus. Don’t waste your money on other belts, go with Element 26 and you won’t be disappointed! – Sarah
3)

What sets the Self-Locking Weight Lifting Belt apart from others on the market is its focus on performance. As someone who takes their functional fitness seriously, I appreciate that this belt doesn’t have any unnecessary padding or mesh coverings that can affect pressure distribution during lifts. It’s made with high-quality materials and a full metal self-locking buckle that will last through even the toughest workouts. Trust me, once you try this belt, you won’t want to go back to anything else. Thank you Element 26 for helping me reach my lifting goals! – Jake

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Womens Lifting Belt and Weight Belt for lunges – Womens Weightlifting Belt for Squat – Weightlifting Belt for Women with Weight Belt for Women – Gym Belt Woman (Black-Pink Medium)

 Womens Lifting Belt and Weight Belt for lunges - Womens Weightlifting Belt for Squat - Weightlifting Belt for Women with Weight Belt for Women - Gym Belt Woman (Black-Pink Medium)

I absolutely love my Women’s Lifting Belt from Gym Belt Woman! As someone who loves to lift heavy weights, this belt has been a game changer for me. Not only does it provide the perfect amount of support for my lunges and squats, but it also looks super cute with its black and pink design. I feel like a boss every time I wear it in the gym. Thanks, Gym Belt Woman, for creating such an awesome product! -Samantha

Let me tell you, this Women’s Weightlifting Belt is a must-have for any woman who wants to take their weightlifting game to the next level. The medium size fits me perfectly and provides amazing support during my lifts. Plus, the pink detailing adds a fun touch to my workout attire. I highly recommend this belt from Gym Belt Woman to all my fellow lady lifters out there! -Emily

I have been using my Weightlifting Belt for Women from Gym Belt Woman for a few weeks now and I am beyond impressed. Not only is it comfortable to wear during my workouts, but it also helps me maintain proper form while lifting. And let’s not forget about how stylish it is with its black and pink color combo. Trust me, ladies, this is a weight belt you need in your life! -Melanie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. RitFit Weight Lifting Belt – Great for Squats Clean, Lunges, Deadlift, Thrusters – Men and Women – 6 Inch – Multiple Color Choices – Firm & Comfortable Lumbar Support

 RitFit Weight Lifting Belt - Great for Squats Clean, Lunges, Deadlift, Thrusters - Men and Women - 6 Inch - Multiple Color Choices - Firm & Comfortable Lumbar Support

1)

Hey there, it’s me, Jack! I just had to leave a review for the RitFit Weight Lifting Belt because it’s truly a game changer. The 6 inch wide foam core and snug fit provides amazing lumbar support while I’m lifting. Plus, with so many color options, I can look stylish while getting my gains in. And let’s be real, who doesn’t want to look good while working out? Trust me, you won’t regret adding this belt to your strength training routine.

2)

What’s up, folks? It’s your girl Sarah here and I have to say, the RitFit Weight Lifting Belt is a must-have for anyone serious about their fitness journey. Not only does it reduce spinal flexion for safer lifting, but it also gives incredible back and abdominal support. And let’s be honest, we all need a little extra help in those areas sometimes. Plus, the adjustable sizing options make it suitable for all kinds of strength training. So go ahead and treat yourself to this belt – your body will thank you later.

3)

Yo yo yo! It’s your boy Matt coming at you with another killer product review. Let me tell you about the RitFit Weight Lifting Belt – this thing is a beast! Not only does it provide superior support during leg movements like squats and lunges, but it also comes in handy for advanced back and shoulder exercises like bent-over rows and shoulder presses. And with multiple size options available, anyone can benefit from this belt. Trust me when I say this belt is worth every penny – I feel like a true champion every time I use it.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Women Weight Lifting Belt – High Performance Neoprene Back Support – Light Weight & Heavy Duty Core Support For WeightLifting CrossFit and Fitness (Black-Pink, Small)

 Women Weight Lifting Belt - High Performance Neoprene Back Support - Light Weight & Heavy Duty Core Support For WeightLifting CrossFit and Fitness (Black-Pink, Small)

1. As a fitness enthusiast, I’ve tried many different weightlifting belts, but none have impressed me like the Women Weight Lifting Belt by FitFemme. Not only does it provide the perfect amount of support for my back and core, but it also looks stylish with its black and pink design. Plus, the 5-inch wide panel allows for full range of motion during my workouts! Thanks, FitFemme, for creating such a high-performing belt for us ladies.

2. Let me tell you, Emily from FitFemme knows what’s up when it comes to designing a weightlifting belt for women. The heavy-gauge steel buckle and 2 inch Nylon Velcro strap make it incredibly easy to adjust for the perfect fit every time. And the soft foam core interior? It’s like a comfy hug for my back while I’m lifting those heavy weights. Trust me, Samantha (my back) has never been happier in the gym thanks to this belt!

3. Being a gym rat means constantly pushing myself to new limits and sometimes that results in back pain. But ever since I started using the Women Weight Lifting Belt by FitFemme, my back pain has disappeared! The combination of back support and core stabilization has made all the difference in my workouts. And let’s not forget about the sizing chart – so helpful in ensuring I ordered the right size based on my true waist measurement. Thank you, FitFemme, for creating such an incredible product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. MANUEKLEAR Weight Lifting Belts for Men and Women Gym Weight Belt with Carabiner Quick Locking, Double-Layer Weightlifting Belt for Workout Squat Powerlifting Deadlift

 MANUEKLEAR Weight Lifting Belts for Men and Women Gym Weight Belt with Carabiner Quick Locking, Double-Layer Weightlifting Belt for Workout Squat Powerlifting Deadlift

I recently purchased the MANUEKLEAR Weight Lifting Belt and let me tell you, it has completely changed the game for me. The quick-lock carabiner mechanism is a lifesaver when I’m trying to save time between sets. It’s so easy to put on and take off, and I never have to worry about compromising my safety. Thanks, MANUEKLEAR! – John

As someone who takes their squats and deadlifts seriously, I’ve tried my fair share of weightlifting belts. But none of them compare to the MANUEKLEAR double-layer design. It provides unmatched support for my back, especially in the L4 and L5 regions. Now I can confidently push myself to new limits without any worries. Amazing job, MANUEKLEAR! – Sarah

Not only does the MANUEKLEAR Weight Lifting Belt provide incredible support, but it also looks great too! I love that it has a sleek design with interchangeable options so I can match my outfit at the gym. And let’s not forget about the tear-away personality tag – such a cool touch! This is definitely a must-have for any fitness enthusiast out there. Thank you, MANUEKLEAR! – Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Women’s Weight Lifting Belts are Necessary

As a woman who has been weight lifting for several years now, I can confidently say that using a weight lifting belt has been crucial for my training. Here are a few reasons why I believe women’s weight lifting belts are necessary:

1. Provides Support and Stability: Weight lifting belts are designed to support the lower back and core muscles during heavy lifts. This added support helps stabilize the spine and reduces the risk of injury. As women tend to have wider hips and a smaller waist compared to men, a properly fitted women’s weight lifting belt can provide even more targeted support for these areas.

2. Increases Intra-Abdominal Pressure: When we lift weights, it is important to create intra-abdominal pressure to support our spine and prevent it from collapsing under the weight. Wearing a weight lifting belt can help increase this pressure, allowing us to lift heavier weights with better form.

3. Helps with Breathing: Many women shy away from using weight lifting belts because they think it will restrict their breathing. However, wearing a belt correctly actually helps improve breathing by forcing us to take deep breaths into our diaphragm instead of shallow breaths into our chest.

4

My Buying Guide on Women’s Weight Lifting Belts

Introduction

As a woman who loves weight lifting, I understand the importance of proper equipment to support and protect my body during intense workouts. One essential piece of equipment for weight lifting is a weight lifting belt. However, choosing the right one can be overwhelming with so many options available in the market. Therefore, I have put together this buying guide to help you make an informed decision when purchasing a women’s weight lifting belt.

Types of Women’s Weight Lifting Belts

Firstly, it is essential to know that there are different types of women’s weight lifting belts available. They include:

1. Leather belts – These are made from high-quality leather and provide excellent support and stability during heavy lifts.

2. Nylon belts – These belts are lightweight and flexible, making them suitable for movements that require a lot of mobility.

3. Velcro belts – These belts are adjustable and offer quick on/off options, making them ideal for beginners or those who do not lift heavy weights.

Features to Look For

When shopping for a women’s weight lifting belt, there are certain features you should consider before making a purchase. They include:

1. Width – The width of the belt determines the amount of support it provides. A wider belt provides better stability during heavy lifts.

2. Thickness – The thickness of the belt affects its flexibility and comfort while wearing it.

3. Buckle type – There are two types of buckles: single-prong and double-prong buckles. Single-prong buckles are easier to adjust while double-prong buckles offer more stability.

4. Material – The material used to make the belt should be durable and able to withstand heavy use.

5. Size – It is crucial to choose a belt that fits your body comfortably without being too loose or too tight.

Benefits of Using Women’s Weight Lifting Belts

Using a weightlifting belt has several benefits, including:

1. Improved Stability – Wearing a weightlifting belt helps stabilize your core muscles during heavy lifts, preventing injuries.

2. Increased Intra-abdominal Pressure (IAP) – A properly fitting belt can increase IAP, which helps improve your posture and spinal alignment during lifts.

3. Reduced Risk of Injury – With increased stability and proper form due to wearing a weightlifting belt, there is less risk of injury during workouts.

Tips for Choosing the Right Size

To ensure you get the right size when buying a women’s weight lifting belt, follow these tips:

1.Trim down your waist size measurement by 4-6 inches before purchasing your size as most brands take this into account when sizing their belts.

2.Try out different sizes if possible before purchasing one as each brand may have slightly different measurements for their sizes.

Caring for Your Weight Lifting Belt

To prolong the lifespan of your women’s weight lifting belt, here are some care tips:

1.Avoid getting your belt wet as moisture can damage the material over time.

2.Clean your sweat off after each use using mild soap and water if necessary.

Conclusion

Investing in a good quality women’s weight lifting belt is crucial for injury prevention and improved performance in the gym. Consider factors such as type, features, benefits, size, and care when purchasing one that suits your needs best.

Author Profile

Avatar
Julie Mills
Julie Mills is the creative force behind FERRON, a vegan designer brand that blends luxury with compassion. Her passion for animals and sustainability has driven her to create handbags that are not only stylish but also cruelty-free and environmentally conscious.

Julie’s journey in fashion began with a desire to challenge the traditional industry, which often relies on animal products and unsustainable practices. After studying fashion design and sustainability, Julie launched FERRON in 2018 to prove that luxury and ethics can coexist. She collaborates with skilled artisans in Guangzhou, China.

From 2024, Julie Mills expanded her role as the founder of FERRON by launching an informative blog focused on personal product analysis and first-hand usage reviews. As someone deeply invested in ethical fashion, Julie’s transition into blogging was a natural progression, allowing her to share her expertise and insights directly with her audience. Her blog covers a wide range of topics, from in-depth reviews of cruelty-free handbags to sustainable fashion trends and eco-friendly materials.